Crossfit onramp
CrossFit OnRamp teaches beginners the essential movements to start regular CrossFit classes confidently.
Your Introduction to CrossFit Begins Here
At Bring It On CrossFit in Geelong, our CrossFit OnRamp program is the perfect starting point for beginners. You'll learn the essential movements, techniques, and safety foundations needed to confidently join our regular CrossFit classes. Whether you’re new to fitness or new to CrossFit, this structured program builds strength, improves conditioning, and helps you master proper form at a beginner-friendly pace.
In a supportive, one-on-on or small-group environment, our expert coaches and qualified physiotherapists guide you through lifting basics and functional movements to ensure you move safely and effectively. If you're ready to start CrossFit in Geelong, Bring It On CrossFit’s OnRamp is your first step toward lasting fitness results.
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GET IN TOUCH
Our OnRamp program gives you everything you need to start CrossFit with confidence. You’ll learn the 9 foundational CrossFit movements in a safe, structured environment — with expert coaching from qualified physiotherapists. Whether you prefer small group training or one-on-one sessions, we’ll move at your pace to help you build strength, improve your technique, and gain confidence with every workout. Every OnRamp includes a free movement screen to ensure you're training safely from day one.
What’s Included in Your OnRamp Program
Why locals choose us
Our expert coaches and in-house physiotherapists make sure every movement is safe, effective, and tailored to your needs. We’ve built a friendly, no-judgement community where beginners feel supported from day one. With a proven track record in delivering personalised OnRamp sessions, we keep the focus where it matters — no ego, just real results.
Group fitness classes to keep you moving
Personalised training plans tailored to your goals
Certified coaches guiding you every step of the way