Thank you for your feedback. What did you like most about the challenge? What didn't you like about the challenge? Please check which response best reflects how you feel. * I found the Healthy Habit Tracking Form easy to access and fill out each week Strongly Disagree Disagree Neutral Agree Strongly Agree I found the weekly emails insightful and useful in relation to the challenge Strongly Disagree Disagree Neutral Agree Strongly Agree The 7 healthy habits set out at the start of the challenge were realistic goals to work on Strongly Disagree Disagree Neutral Agree Strongly Agree The recipe packs provided were great and helped me easily access new, healthy recipe options that I will continue to use Strongly Disagree Disagree Neutral Agree Strongly Agree I found setting positive intentions for the following week helpful in establishing better healthy habits Strongly Disagree Disagree Neutral Agree Strongly Agree The nutritional information I received including calorie targets & macro goals were easy to understand and follow Strongly Disagree Disagree Neutral Agree Strongly Agree The information and step by step instructions for setting up My Fitness Pal were helpful and easy to follow Strongly Disagree Disagree Neutral Agree Strongly Agree There was plenty of useful information provided around mobility/recovery practices Strongly Disagree Disagree Neutral Agree Strongly Agree The information around sleep was useful and relatable for me Strongly Disagree Disagree Neutral Agree Strongly Agree I really enjoyed including meditation into my daily routine and found it very helpful Strongly Disagree Disagree Neutral Agree Strongly Agree My questions about the challenge were answered promptly and effectively Strongly Disagree Disagree Neutral Agree Strongly Agree I received lots of valuable content throughout the challenge and was able to access this information easily Strongly Disagree Disagree Neutral Agree Strongly Agree Any additional feeback? Thank you for completing the feedback form! :)
