Geelong Movement Co was founded in 2025 with one clear goal: to make strength training and CrossFit accessible to everyone—regardless of age, experience, or background—under the expert guidance of health professionals.
Born from a deep belief that movement is medicine, we recognised a gap in the fitness industry: everyday people wanted to get stronger, move better, and feel healthier, but many lacked the confidence or support to start safely. So we built a place where quality coaching meets genuine care—where physiotherapy guidance and CrossFit coaches work together to provide training that is both high-performance and injury-smart.
Whether you're returning to exercise, chasing your next PB, or just want to feel strong in daily life, Geelong Movement Co is where you’ll be supported every step of the way.
We're here to break down the barriers to strength training and empower our community—one rep at a time.
We help people get strong and healthy in group classes that are safe, fun, and led by qualified coaches. Everyone works toward their own goals so they can feel better, movement better and show up better in their everyday life and community
Mission
To build a community where every person feels strong, confident, and capable. Empowered to move better, live better, and lift up those around them.
vision
values
Shared Effort, Shared Strength
We believe that your success lifts others, and the strength of the group lifts you. We celebrate shared effort, collective resilience, and the simple truth that we’re better together — in fitness, in recovery, and in life.
We Keep Movement Simple
Movement should feel achievable, not confusing. We strip away the jargon and teach in a way that’s clear, accessible, and empowering - so everyone knows exactly how to move forward safely and confidently.
Connection
Every conversation is an opportunity to support, guide, and connect. We coach with care, check in often, and focus on building trust as much as building strength.
Health & Longevity First
We train for life, not just for today’s workout. We help you move well, recover fully, and build a body that lasts - through every season of life. This is fitness for now and for the future.