Member of the Month - November 2016 - Cathryn Holland

Congratulations Cathryn who has been chosen as the Bring It On CrossFitter of the Month for November 2016.
"Member of the Month is awarded to an individual that has shown a determination throughout the month to improve their health. The member has come in and dedicated themselves 100% to the workout listed on the board. We have members of all ability levels, so the member of the month has shown great improvements in their own work capacity.
They are team players and motivate others to work hard and achieve their goals by having a positive influence on the Bring It On CrossFit community around them."
Cathryn has made great strides forward in her training and progress as a crossfitter over the last couple of months and no doubt before then. She is a very dedicated and determined athlete with her training putting in extra time working on her double unders and pull ups amongst other exercises. Cathryn's technique overall has improved a lot and she is starting to move some very impressive weights around with ease! After just competing in the CrossFit Knoxfield 'triples' comp this past weekend with Tess and Carly she now has her eyes set on the always challenging CrossFit Warrnambool SOS comp in January! Always great to coach and I am  always thankful to all parents who take the time to bring their children along to the kids/teens classes helping encourage their kids to live a health and fit lifestyle! Emma and Will have been a very welcome addition to our CrossFit Kids community! :)
Congratulations Cathryn and keep up the good work!