Bring It On Crossfit
  • HOME
  • Get Started
  • Testimonials
  • Workout of the Day
  • Little Ninjas
  • Class Timetable
  • Contact Us
  • Summer Showdown 2019
  • About Us
    • Blog
    • Articles & Nutrition
  • HOME
  • Get Started
  • Testimonials
  • Workout of the Day
  • Little Ninjas
  • Class Timetable
  • Contact Us
  • Summer Showdown 2019
  • About Us
    • Blog
    • Articles & Nutrition
Search by typing & pressing enter

YOUR CART

3/8/2018 0 Comments

Member of the Month July 2018 - Katrina Hassett

Picture
Congratulations Katrina Hassett who has been chosen as the Bring It On CrossFitter of the Month for July 2018.

​“Member of the Month is awarded to an individual that has shown a determination throughout the month to improve their health. The member has come in and dedicated themselves 100% to the workout listed on the board. We have members of all ability levels, so the member of the month has shown great improvements in their own work capacity.
They are team players and motivate others to work hard and achieve their goals by having a positive influence on the Bring It On CrossFit community around them.”

I have been very impressed by Katrina's focus and commitment to her training over the past few months. Whether that is due to the crushing the Bingo Challenge or just simply feeling more motivated, it has been great to see Katrina at the box more regularly these last 3-4 months. I have also noticed how more attention she has been putting towards working on weaknesses and making time to come in early or finish a session with some core and/or shoulder stability work. That commitment and determination to improve your own weaknesses is a skill hard to find so well done Katrina! She has definitely shown big fitness and strength improvements because of this, and her technique has benefited as well. Katrina also made (in my opinion) one of the better playlists and I know other members agree and are loving the old school tunes :)

Here is some advice from Katrina if you are looking at starting at Bring It On CrossFit: "
Sign up and have a go! I’ve underestimated so many things I could do and it’s amazing how quickly your strength builds. Jared’s also really patient when you can’t seem to follow the instructions…"
Congratulations Katrina and keep up the good work!

0 Comments



Leave a Reply.

    Announcements & events

    For all the upcoming events and announcements at Bring It On CrossFit make sure you follow this blog!

    Archives

    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014

    Categories

    All

    RSS Feed

    Follow this blog

    Social Media Management by Symphony
    ROMWOD - Optimize Your Range of Motion
Website by Searchwords