Member of the Month September 2018 - Jack Walker

Congratulations Jack who has been chosen as the Bring It On CrossFitter of the Month for September 2018.

“Member of the Month is awarded to an individual that has shown a determination throughout the month to improve their health. The member has come in and dedicated themselves 100% to the workout listed on the board. We have members of all ability levels, so the member of the month has shown great improvements in their own work capacity.
They are team players and motivate others to work hard and achieve their goals by having a positive influence on the Bring It On CrossFit community around them.”

Jack has great work ethic and determination which he has demonstrated over the past few months since starting at BIOCF! He has clear goals set and is doing what it takes to work towards those goals which is never easy. Jack has a lot of potential still, only very early on in his CrossFit endeavors and has only just started working along side the IAD Program to fine tune his training and goal pursuit. He has now become a regular in open gym working on weaknesses, and putting the time into technique which I have no doubt will continue to see great progress!

Congratulations Jack and keep up the good work!

Some good advice from Jack:
"Scale more than you think you need too. Sometimes the numbers look low but there is usually a reason. "

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